In this workshop we will delve more deeply into the topic of finding real happiness at work. We will cover the art of restoring balance, sharpening concentration and developing resilience. Bringing the element of compassion, which leads us to authentic communication and true connection with those around us, into the work environment. This workshop can revolutionize workplace dynamics. Attendees will come away equipped with a variety of survival skills and tools, better prepared to walk through their careers with integrity, compassion and confidence. Suitable for both new and experienced meditators, the workshop will consist of guided meditations, talks and time for questions and answers.