Courageous Heart | Sattva Kundalini Yoga
We have had to be spiritual warriors to not get caught up in all the fear that has been pushed on us from what seems every angle. Are you looking for some support and practices to strenghten your courage and overcome your fears?
Sattva Himalayan Kundalini Yoga is an ever-evolving and inclusive practice of meditation, kriya, asana, movement, pranayama, radical aliveness, and timeless wisdom. It integrates the science of Hatha and Kriya Yoga from ancient lineages, incorporating purification sequencing, so each journey has a subtle cellular shift, dynamic mind-body experience, as well as a mindful meditative experience.
It is very powerful for stabalizing emotions, reducing anxiety, decreasing fear, and deep healing. It’s wonderful for cultivating joy, bliss, love, peace, stillness and a feeling of radical aliveness. Come experience this incredible technology to support you in facing and overcoming your fears!
Register right away and let’s empower your courageous heart!
Check out this video for a preview of Ananda Das’ offerings.