Healing the Heart | Sattva Kundalini Yoga

  • Saturday, September 3, 2022
  • 9:00am - 11:00am
  • Ananda Encinitas & the Temple of Joy, Encinitas, CA
Sattva Himalayan Kundalini Yoga

These times have called upon us to be spiritual warriors and at the same time, we could all use some healing for these precious hearts right? Would you like some support?  

Sattva Himalayan Kundalini Yoga is an ever-evolving and inclusive practice of meditation, kriya, asana, movement, pranayama, radical aliveness, and timeless wisdom. It integrates the science of Hatha and Kriya Yoga from ancient lineages, incorporating purification sequencing, so each journey has a subtle cellular shift, dynamic mind-body experience, as well as a mindful meditative experience.

It is very powerful for stabalizing emotions, reducing anxiety, decreasing fear, and deep healing.  It’s wonderful for cultivating joy, bliss, love, peace, stillness and a feeling of radical aliveness.  Come experience this incredible technology.

Register right away and empower yourself to heal you heart.  

Check out this video for a preview of Ananda Das’ offerings.

Register right away and empower yourself to heal you heart.  

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