Stress Detox Workshop
This stress detox program is a 2 day (14 hour) immersion experience to detox stress from the body, mind and brain, as well as the toxicity it spreads within and without.
Statistics show stress as the cause of numerous diseases; depression, poor performance, unhealthy team politics, broken systems and families.
The Stress Detox Course, created by contemporary Enlightened Masters, Sri Preethaji and Sri Krishnaji, is an interactive meditation program that combines breath, mysticism, contemplation and science. Participants will learn 6 ancient meditative arts to dissolve some of the crucial problems that our own minds and bodies put up as obstacles on our path to well-being, love and achievement. Practicing these 6 meditative arts will lead you into a total detoxing of stress on multiple dimensions of your body and being.
The course is well suited for both those with no previous meditation experience as well as those who have had a lifelong meditation practice.
Saturday 9:00am-6:00pm, Sunday 8:00am-6:00pm with lunch and breaks.
What to bring: Notebook & pen, Yoga mat/blanket, water bottle, comfortable clothes, sack lunch, snacks and walking shoes, if desired. Picnic table with river views and walking trails nearby.
Plenty of free parking. Handicap accessible.
The course fee is $150. Limited number of scholarships available.
For more information contact:
Anne Dean firstname.lastname@example.org or Quita Davis email@example.com
+ The Stress Detox Course had a profound impact on my whole being. I arrived with my physical and energy bodies tired and wired. After two days of deep inner cleansing, these bodies were reset and returned to harmonious balance. On the mental-emotional level, I experienced a huge clearing around a primary relationship, which I previously had not been able to heal. I am a long time seeker, who has spent the past 25 years doing deep inner work, and I was amazed at how much I learned and received from this brief course. It offers some very foundational insights, tools and processes that address all of the layers where we hold stress, and gently clears them. I see great value in offering this course to my patients, and I’m even inspired to take the training myself; to offer this process on a regular basis. Jewel Permut, Lic Ac, Peterborough, NH
+ It was like getting a deep Spring cleaning – and as a result I was able to easily navigate a family trip that could have been very challenging – I rose above the family dynamics and with awareness and clarity did not engage. Because of this there was so much love instead of strife. My level of awareness has grown exponentially. I am able to see things that I did not see before – subtle observations such as self-consciousness, feelings of not belonging and worry that I will be left out. As a result of seeing this- I could choose not to suffer and just put this aside. KV, Burlington, VT
+ What I loved about the Stress Detox Course was gaining a deeper understanding of what stress is, how it impacts our lives, and how we can quickly and easily release it using simple breathing techniques. – The course flowed beautifully. There was sufficient time to integrate the knowledge and to ask questions. Doing the course in person was a delight and added to the power and energy of the program. I highly recommend the course! QD, Canaan, NH