The Power of Healing. Day Retreat.
Allow us to guide you through a deeper journey of healing as we transition from one year to the next. Much has happened in 2023 and it is important to recognize what is hurting us and what is limiting us.
Release the past in the present, so that you can choose your future.
As the year comes to a close, it’s time to release negativity and embrace a fresh start. This in-person event offers a safe and supportive space to reflect, forgive, and let go. Through The Power of Healing, you will gain valuable insights and tools to help you move forward with more clarity, peace and strength.
What is included?
- All classes provided during the retreat
- Learning Materials
- Unique Tote Bag Handmade in India
- Notepad and pen
- Tea and Water
- Plant-Based Lunch
- Opportunity to stay in touch with your guides post retreat for questions and integration
- 8.30AM Registration Opens
- 9AM Opening Ceremony + Sankalpa (Setting Intentions)
- 9.30-10AM Understanding the Healing Process
- 10-10.45AM Yoga for Somatic Release
- 10.45-12.30PM The Art of Forgiveness
- 12.30-1PM Practical Tips for Moving Forward with Clarity, Happiness and Strength.
- 1PM-1.30PM Community Discussion + Closing Ceremony
- 1.30PM Plant Based Family Style Brunch
By joining this retreat, you are opening yourself up to learning from two special guides who follow Traditional Yoga and have studied under Enlightened Masters. Their mission is to share the love and transformational knowledge of these ancient teachings.
Paola Cruz was born and raised in Honduras. In 2007, Paola’s parents sent her to University in USA. She studied Marketing and Merchandising and later on completed another degree as a Jewelry Designer in NYC. In 2014, after meditating for two years, she awakened to a deep sense of spirituality after realizing that a career in jewelry was not fulfilling for her. This is when she began to travel extensively and explore different Spiritual paths.
In 2018 she had a realization during meditation and knew her purpose was to share the ancient teachings of Yoga. Paola is now a 700HR E-RYT Yoga, Meditation Guide and Mindfulness Therapist. She studies in India under Traditional Yoga Masters, in Vedic Ashrams, and Yoga Philosophy Schools.
She lives her life according to Yogic principles and is commited to helping students cultivate Higher Awareness through private classes, events, retreats, and coaching programs. She has been invited to teach at International Yoga Congresses, Festivals, and offers workshops and collaborations to companies such as DHL, Nestle, Avon, Buick, Wellness Apps and many world renowned boutique hotels worldwide.
"The wound is where the Light enters you." -Rumi
See you soon!
Love & Light, Michael & Paola