The Kundalini Experience w/ Charlotte [Sept 11]
Join Charlotte & the Life-Force Academy live in person at our new studio space in Nevada City, California.
Give yourself 90 minutes this week to take a break from the noise and do something substantive.
This is a meditative journey that will work your body, relieve the mind, and uplift your spirit. You might just emerge feeling like yourself again – clear, invigorated, and powerful.
If you imagine the body and mind as an instrument, Kundalini Yoga is an exquisite tuning technique. After a good Life-Force Academy session the body is feeling both light and grounded, the mind clear and calm, and a sense of self-confidence is likely to emerge.
It is wonderfully consistent in its ability to lighten that which is heavy, calm that which is frantic and relax that which is tense.
We use energetic exercises, powerful breathing techniques, and brilliant meditations practices. It’s as if wires in the mind/body system that had been somehow disconnected start firing together in harmony.
A 90-minute experience with Charlotte is a workout and meditation experience that leaves no stone unturned. There will be a yoga set that will move your body, breath, and energy.
There are meditations that seem to tap a reservoir of energy that holds the entire being in a space of calm and love. All of it is set to a tapestry of extraordinary music and teachings that transports the practitioner to their own sense of genuine purpose.
While no previous experience is necessary, it doesn’t mean it’s easy. It meets you right where you are at and assists you to elevate to where you’d like to be.
It is wonderfully consistent in its ability to lighten that which is heavy, calm that which is frantic, and relax that which is tense. m that had been somehow disconnected start firing together in harmony.
Please bring your own yoga mat, cushion, water bottle, and anything else that helps you feel comfortable practicing. Please arrive early to the space with enough time to settle as we go LIVE to our global audience promptly at the start time listed.
There is very limited space and we encourage you to pre-register to secure your spot!
Registration:
$22 pre-register
$25 at the door — providing space remains (Limited space. Register to secure your spot.)
Advanced tickets are non-refundable and non-transferable.
- Please keep your health and the health of other participants at the forefront of your mind when choosing to attend class.
- Do not attend class if you feel sick, or have a cough or fever.
- Please note that mats may be in close proximity as the class fills up.
- Please respect others in the space. This includes refraining from wearing heavy perfumes and body odor.
- Bring your own yoga mat, water bottle, and any props you will need. These will not be provided.
- Speak to a member of the Life-Force Academy team if you see anything that needs attention to help keep the venue safe.