• October 24, 2014
  • By Mindpod Network

Jack Kornfield discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier perspective toward change. When we are quiet, we can rest in loving awareness and see our true nature from the heart of understanding. When we accept that change is inevitable, and find our composure in that knowledge, we can re-enter the river of experience.

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About the Author

Mindpod Network

Mindpod Network is a podcast destination for the revelation of heart wisdom, represented by some of the most esteemed teachers in the West, who have spent substantial years in the East absorbing the essence of various mystical and practical traditions. MPN is about plainspoken knowledge, articulating day-to-day balance in our lives – spotlighting how to increase our awareness and mindfulness and how to live without fear and in open hearted-ness with our fellow humans. These podcasts bring attention to the possibility of living in the present moment- or as Ram Dass so aptly put it decades ago – to Be Here Now. Each podcast stream approaches this in its own unique way. Through talks and discussions with guest teachers, artists and social activists, we are inviting all of you to share the one true nature that is our birthright.

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