Listening is an Act of Love

August 25, 2014
By Greater Good Science Center

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Listening is an Act of Love, Jon Kabat-Zinn (7 minutes)

Bestselling author and researcher Jon Kabat-Zinn explores how mindfulness-based stress reduction can help you to go beyond the self to identify and alleviate suffering in others.

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Greater Good Science Center

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.