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A Meditation to Bust Through Your Blocks

Gabrielle Bernstein shares a potent meditation called "ego eradicator," which is supposed to bust through the ego's littleness and open you up to your inner awesomeness and faithful intuition.

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How Stress Affects Your Brain by TED-Ed

Stress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. _x000D_ _x000D_ Lesson by Madhumita Murgia, animation by Andrew Zimbelman.

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Prelude from Bach’s Cello Suite No. 1 by Tina Guo

Cellist Tina Guo plays Bach's Cello Suite No. 1.

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The Conditioned | The Remarkable Story of Raimundo Sobrinho

Raimundo Arruda Sobrinho was homeless in São Paulo, Brazil, for nearly 35 years, and became locally known for sitting in the same spot and writing every day. In April 2011, he was befriended by a young woman named Shalla Monteiro. Neither could have expected what happened next.

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Radhanath Swami and Dr. Cornel West in Conversation

Princeton scholar Dr. Cornel West and Radhanath Swami, a spiritual teacher, activist and author, in a discussion titled "East Meets West: A Dialogue Between Cornel West and Radhanath Swami" at Princeton University.

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I am NOT Black, You are NOT White.

"These labels were made up to divide us." A spoken word piece by Prince Ea.

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Bill Moyers Interviews American Buddhist Nun Pema Chodron

Bill Moyers talks with author and American Buddhist nun Pema Chodron about her spiritual journey.

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A Grief-Stricken Father and Daughter Search for Peace at Burning Man

A grief-stricken father and daughter make a pilgrimage to the Nevada desert to take part in an annual festival known as Burning Man.

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Duct Tape Surfing

Eighteen years ago, a slight lapse in concentration crushed Pascale's dreams of surfing. With the help of a family friend and a roll of duct tape, she can now call herself a surfer. Featuring Pascale Honore & Tyron Swan.

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Peter Kater & Tina Guo – First Embrace (from the Inner Passion CD)

Pianist Peter Kater and Cellist Tina Guo improvise live in the studio for the very first time together. First Embrace is featured on the duo's first CD recording, entitled Inner Passion.

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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. An animation from Happify, narrated by Sharon Salzberg.

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The Sound of Silence: A Super Soul Original Short

Step into the stillness of nature with Gordon Hempton, an Acoustic Ecologist who has been capturing the sounds of life for over thirty years. See how he's preserving the earth's rarest sounds for future generations.

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