Moving Meditation Deep Roll & Release
Join us the 3rd Friday of every month for this OMazing experience!
Our deepest state of relaxation is where the body and mind melt together. In this workshop, you will relieve tension, melt away stress and experience gentle self massage combined with a soothing guided meditation. R & R massage balls soften and relax the muscles of the head, neck, shoulders, and lower back. East meets West in this complete mind body rejuvenation experience.
Reserve your spot – Limited space available!